Fit exercise into your busy schedule, in just 15 minutes a day.
Includes a living, breathing coach because self-discipline isnt always enough! Your coach will text or email you to hold you accountable and answer your questions.
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How it works:
Unlike other fitness routines that end with the last workout, this 3-week course will teach you how to make exercise a permanent fixture in your life.
- Daily video workout routines that can be done anytime, anywhere - no equipment required!
- Daily lessons from Greatist that teach you how to create a workout routine that sticks.
- A living, breathing coach from Change Collective to help you follow through. Your coach will be available by SMS any time, day or night.
Start for FREE, and purchase the whole course for $29.99.
This app offers integration with the Health app to enable your coach to provide more personalized suggestions.
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Success and Testimonials:
"This program offers a short, concise, effective, accountable supplement!...This is the best program Ive seen to date, & trust me I have been solidly looking!"
- Edith
"I learned that the live coaching makes a big difference—you were fantastic and made me think about what I was doing or not doing and why without being overbearing. Without your encouraging emails, I wouldn’t have done some of the workouts. I would have quit after the first one!"
- Nancy
"Sending me a workout every morning & following along with the video has been great. I also like the variety of exercises. I enjoy your workouts very much. Knowing that I will be receiving a workout from U, I look forward to it & it gets my day started off right. Cant wait to continue with the course."
- Patricia
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About Greatist:
BEING HEALTHY DOESN’T HAVE TO SUCK
We don’t think you need six-pack abs to be happy. Because Greatist celebrates choosing whatever healthy means to you.
Our mission? Help the world think of health in a healthier way. And today we do that by publishing award-winning, crazy-shareable articles written by someone just like you (and verified by the best experts on the planet) with love, coffee, and a whole lot of laughs.
Think of Greatist as the healthy, happy, empowering best friend you’ve always wanted. We’re:
REAL
Forget losing 5 pounds by Friday, we’re all about what’s actually doable and how.
HILARIOUS
We took the Shake Weight seriously for one month, but didn’t end up with Michelle Obama arms.
LEGIT
Seriously, we cite every single fact with a scientific study. Because science!
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About Change Collective:
Whether you’re looking to wake up earlier, keep your inbox more organized, or lose weight without dieting, weve worked with world-class experts (think PhD, best seller, top coach) to create courses that show you how to make it happen.
And best of all - youll be matched with a 1-on-1 coach to help you get off to a great start and stay on track to reach your goals. Every Change Collective coach is trained in the principles of behavior change. Your coach will be available by SMS anytime, day or night.
Learn more at www.changecollective.com